HOW TO GET BETTER AT BODYWEIGHT EXERCISES SUCH US PULL UPS, DIPS, PUSH UPS?
Have you noticed that some of the hardest exercises to perform are bodyweight exercises? The reason for this is that with bodyweight exercises you cannot adjust the weight you are lifting, instead, you are forced to lift your own bodyweight and so the heavier you are, the harder it will be. As with any exercise, the only way to get better at it is by practicing it over and over again. The question I get frequently is: how do you practice an exercise that you can barely do one