Once you make the payment, you will automatically receive an E-mail with a questionnaire.  The attachment is a Word document that you can easily fill out and return.  The questions regard everything that I would need to know in order to customise your diet plan and training program.

Once I receive your completed questionnaire, I will return via E-mail (back to the provided E-mail) the finalised plans.

The turnaround is normally 5-7 days and I will always try to prioritise it to get you started ASAP and towards your SUPER transformation.

How do the personal training and the competition posing sessions work?

Upon making a purchase, you will immediately receive a confirmation email with attachment (PDF) of the voucher. Simply get in contact with us to organize the times for those sessions.

How do I know how long I will need for a comp prep?

To find out how long you need for a comp prep the best would be to get in contact with Sasho and establish needed time frame according to current body-fat and comp date.

What will happen once I make the payment for the competition or body transformation packages? How does it work?

If you are not sure of what division will be most suitable for you, prior to commencing with our comp prep we will establish what division is most suitable for you according to muscular development, shape, proportion, background, etc.     

How do I know which division I should compete in?

As competitors ourselves, we believe that if your goal is to compete and you'd want to bring the best and leanest  version of you onstage, then eating wholefoods that are dense with nutrients is the way to go. However, if the goal is not to compete but to simply lose body-fat or gain quality muscle mass a simpler more flexible dieting approach can be followed. We can implement both approaches depending on the goals. 

Can I pay in installments?

Competitors can discuss this option.  A deposit is required and we will work out terms of the installments.  Contact Sasho for more information about this arrangement for your competition prep.

What will happen once I make the payment for the competition or body transformation packages? How does it work?

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