#bodybuilding

THE TRUTH ABOUT NATURAL GAINS (AND THE REALITY OF IT)

Here are two progress shots of me on Musclemania stage. The first one is from 2011 and the second one from 2015. Both shots almost look...

Sasho Ognenovski Interview for WIN TV.

Sasho's Interview before departing for the Musclemania World Pro 2012 in Las Vegas. #bodybuilding #musclemania #competition

CAN I STILL EAT CARBS AFTER TRAINING IF I TRAIN AT NIGHT?

AT WHAT PERCENT OF BODY-FAT YOU SHOULD BE SITTING IN THE OFF-SEASON?

COUNTING CALORIES IN THE OFF SEASON

IMPORTANCE OF SLEEP ON YOUR FITNESS GOAL

HOW MUCH TRAINING IS NEEDED TO SEE RESULTS?

HOW TO OVERCOME GROWTH PLATEAUS?

HOW TO GET BETTER AT BODYWEIGHT EXERCISES SUCH US PULL UPS, DIPS, PUSH UPS?

WHAT SUPPLEMENTS ARE BENEFICIAL TO INCLUDE IN YOUR DIET?

HOW TO FIX ASYMMETRY IN MUSCLE?

HOW OFTEN DO YOU NEED TO CHANGE YOUR WORKOUT PROGRAM?

Sasho's Blog